Embracing those Emotions

a course for women who are ready to EMBRACE themselves as Emotional Beings and who are ready to both FEEL and HEAL

Course curriculum

1. An Introduction to Embracing Those Emotions
2. Recording from Sunday, April 6, 2025
3. Handout from Sunday, April 6, 2025
4. Meditating with the "what" of our emotions
1. Recording from Sunday, April 13, 2025
2. Handout from Sunday, April 13, 2025
3. Wheel of Emotions
4. Wheel of Emotions Video
5. Meditating with our Complex Emotion(s)
1. Recording from Sunday, April 27, 2025
2. Handout from Sunday, April 27, 2025
3. Emotional Pain ... and Zebras!
1. Recording from Sunday, May 4, 2025
2. Handout from Sunday, May 4, 2025

Enroll today